Marlo's Blog

Before & After with an NBA Player

July 21, 2014

Patrick PattersonBefore and after with @pdpatt.

His right side was worked on first to show the dramatic result of 30 minutes of focused and vigorous bodywork. The shoulder drops away from the ears and posture is immediately improved.

This type of bodywork enhances blood circulation, aids in decreasing muscle tension, reduces workout soreness and promotes a faster recovery. The relaxed muscles will experience an increased range of motion and flexibility.

It is an honor to work with such a gifted and dedicated athlete. Since he understands the importance of the work, we get excellent results.

New Scheduling Software and Partnership with The Lab

June 06, 2014

Dear Clients,

Hope you are well.  We have some exciting news to share with you!

New Scheduling Software
We are happy to announce our new scheduling software MINDBODY Online.  Your appointments will be emailed with a calendar icon.  Click on the icon and your appointment will be automatically added to your Google, Outlook & Apple calendars.  This software is much more efficient and reliable for my staff and our clients. 

MindBody Software

CryoHealth & Marlo’s Massage Partnership!
We are proud to announce our massage partnership with the The Lab!  Marlo’s Massage will be providing therapeutic bodywork to clients at The Lab.  The Lab team also includes P3 and Elite Physical Therapy

We are honored to be a part of this amazing team.  I highly recommend cryo therapy for ALL of our clients!  I have been going in for treatments several times a week and it has definitely helped with my neck surgery recovery.  It has also given me relief in my “bad” knee.  After several surgeries in my right knee, it often gets swollen and painful.  One cryo session later and I’m not feeling nearly as much pain.
Marlo at CryoLab

What are the benefits of Cryotherapy and who uses it?

During Whole-Body Cryotherapy (WBC) the body is exposed to ultra-low temperatures (-200 F to -240 F), triggering a systemic anti-inflammatory response. WBC was first used in Japan in 1978 to treat rheumatoid arthritis. Studies conducted over the last two decades have established WBC as a powerful treatment for inflammatory disorders and injuries. Professional athletes have been using WBC as a treatment to decrease recovery time and increase athletic performance. The accelerated production of collagen improves skin elasticity and texture, reversing skin aging and the appearance of cellulite. WBC has also been known to boost the body’s metabolic rate, accelerating weight loss outcomes.

You can book your cryo treatments online here.  We are so lucky to have this amazing therapy in Santa Barbara, and it is super easy to sign up!



Featured Video

How Stress Affects Our Telomeres

Watch how stress affects our genes! The genetic structures called telomeres protect the ends of our chromosomes from fraying. As we age, our telomeres shorten. Stress by way of stress hormones accelerate the shortening of telomeres.

A telomere is a region of repetitive DNA at the end of a chromosome, which protects the end of the chromosome from deterioration.

A chromosome is an organized structure of DNA and protein that is found in cells. It is a single piece of coiled DNA containing many genes, regulatory elements and other nucleotide sequences.

Video Clip from "Stress: Portrait of a Killer" Produced by National Geographic

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Thanks, Marlo