Marlo's Blog

Discounted Holiday Gift Certificates Available!

December 13, 2016

‘Tis the season for giving, and what better to give than the gift of health.


We’re offering a special 10% discount on all Therapist gift certificates purchased during the month of December.  Email .(JavaScript must be enabled to view this email address) to purchase.  Gift Certificates can be emailed and printed for easy holiday gifting or can be picked up at the Studio.

You can also enter to win a free Therapist massage on Marlo’s Instagram page (@MarloTell).

We’re Hiring!

December 08, 2016

Marlo’s Therapeutic & Sports Massage is looking to hire new massage therapists. Therapists will learn from and be trained by Marlo directly. Our clients, which include professional athletes, come from all over because of Marlo’s proprietary modality of bodywork, known as the “Marlo Method.”

Marlo will teach new team members this method and help them become a truly great massage therapist. We’re looking for strong therapists who are passionate about and dedicated to helping their clients, and who find meaning and joy in bodywork and healing.

If interested, please email resume and cover letter to .(JavaScript must be enabled to view this email address).

Featured Marlo Food Instagrams

July 05, 2016

A photo posted by Marlo Tell (@marlotell) on





Flatbread pizzas with kale, carmelized onions, olives, pine nuts, ricotta, peppers, kale pesto, and eggs

A photo posted by Marlo Tell (@marlotell) on





Ginger, garlic and chili fried jade rice with bell pepper, baby bok choy, sprouts, egg and Sriracha

A photo posted by Marlo Tell (@marlotell) on





Ratatouille (cooked in chili oil) with freekeh and farm ricotta salata

A photo posted by Marlo Tell (@marlotell) on





Vegan pho with braised tofu

A photo posted by Marlo Tell (@marlotell) on





Some of the ingredients for an amazing dinner

A photo posted by Marlo Tell (@marlotell) on



Hodo soy tofu burgers with carrot slaw, roasted peppers and sprouts served with oven chili oil roasted fries

A photo posted by Marlo Tell (@marlotell) on

Twitter

Featured Video

How Stress Affects Our Telomeres

Watch how stress affects our genes! The genetic structures called telomeres protect the ends of our chromosomes from fraying. As we age, our telomeres shorten. Stress by way of stress hormones accelerate the shortening of telomeres.

A telomere is a region of repetitive DNA at the end of a chromosome, which protects the end of the chromosome from deterioration.

A chromosome is an organized structure of DNA and protein that is found in cells. It is a single piece of coiled DNA containing many genes, regulatory elements and other nucleotide sequences.

Video Clip from "Stress: Portrait of a Killer" Produced by National Geographic

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Thanks, Marlo